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Вітаємо на сайті I LOVE FITNESS

Thursday, 20 July 2017

Чекаємо Вас у м.Хмельницький по вул.Свободи 1а

Тренажерний зал працює щодня з 7:00 до 22:00

Довідки за телефоном 0 800 75 35 35

Календар подій Sky Park

Thursday, 20 April 2017

Our Poll

Taking care of your health, you visit

 

 

 

 

 

 


  Results

Fitness Programmes

DANCE

Dance aerobics (funk, City Jam, hip-hop, Latino, jazz, modern, etc.) – choose the favorite musical stream and kill two birds with one stone: enjoy the music, dances and communication...

ZUMBA

Zumba - the world’s most popular dancing fitness program with elements of Latin-American and other rhymes and moves. An exciting and dynamic workout based on the principles of aerobics, interval and strength training. It gives the holiday feeling and brings along strengthening the cardiovascular system, helps to burn off maximum calories and keeps an overall muscles tone.

STEP

Medium intensity classes on the RREBOK step platforms. Except the basic exercises both step-dance moves and muscle-building exercises with bars are used. Step aerobics improves your body, especially surals, huckles and hunkers.

КІВО, СOMBAT, КІК

Aerobics, boxing aerobics – complex training programs, based on the safe but effective moves – punches, kicks, borrowed from the martial arts: karate, boxing, kickboxing.

PUMP

The best training for maintaining the muscle tone, which burden enough a large muscles group. Bodybars (special sticks weighing 6 kg) are used while trainings.

GO-GO

Dance-improvization, dance club style. Bright, energetic, sexy moves assigned for stylish and beautiful girls who want to stand out. Attending mentioned classes you era going to distinguish dance styles, feel the music rhythm, move plastically and improvise.

STRIP PLASTICS

Brilliant classes for those who are eager to have a fill control over their body, move plastically and feel themselves confident. At the same time you may say good-bye to your extra calories, have a mental rest and bring your desires into reality.

STRIP STRETCHING

Develops fawnlike grace. The classes contain both choreographic elements and muscles stretching exercises. As a result circulation in your muscles is improved, they become more flexible, and the joints become more motile.

PORT DE BRAS

Amodern stream in the recreational system. Well-balanced combination of classical choreography movements and Pilates elements will make your body graceful, slim and will definitely help to keep the feeling of youth for many years.

YOGI GYMNASTICS

It’s a unique tool for self-development aimed to improve all body systems. With a correct usage and exercise s election the gymnastic training becomes a deep meditative session.

PILATES

Various levels classes systems develop strength, muscles flexibility that stabilize the body. Carrying out specially chosen exercises gives a possibility to remove the spine stress and improves the body posture/ Pilates enables you to put together mind, body and breath.

Фото Обзор

Бассейн «Калипсо»

4 дорожки длиной 25м. Две дорожки глубиной 1м60см, две дорожки - 1м40см.

Современная система очистки  - 100% без хлора на ионах серебра и меди (кварцевание и ультрафиолет), кондиционирование, пол с подогревом, энергосререгающие окна.

Залы для фитнеса

Два зала для занятий оздоровительными видами фитнеса. Просторные и удобные залы нашего спортивного комплекса оборудованы всем необходимым инвентарем для проведения занятий из любого вида аэробики, пилатеса и йоги.

Тренажерный зал

Современный тренажерный зал площадью 500кв.м.
В просторном зале вас ожидают кардиотренажеры: беговые дорожки, велотренажеры, орбитреки.
Тренируйтесь ради здоровья, получайте удовольствие и гордитесь собой!